Posts

Showing posts from February, 2017

Say goodbye to your pain doctor

Say goodbye to your pain doctor may not be your fault I mean by that it would be that you were out of town and that he had a car accident which he had Need an emergency visit with the narcotics involved. It could be that their medications have been stolen by a family member and you are not the kind of person to involve the police with the police report required by your pain management contract. Or you can be completely your fault and you "cheated" to get medication for the pain of the two distinct physicians and are captured. Whatever the reason, now you still have chronic pain and no one to help them right? Here are some tips to find and maintain a new pain doctor . 1) Get their complete medical records. You are entitled to them, but this may take a little work in the work and perseverance to bring as he leaves on a bad note. You will need these documents to make it easy for your new doctor. You will not be exactly in the driver's seat after being fired. (2) Try to find

Get to know the basics of the Anti-Inflammatory Diet!

Image
Learn all the things you need to know about inflammation: - Inflammation is a part of the body's immune response. It exists to remove harmful stimuli. - There are two types of inflammation. Chronic inflammation, which can last months or even years. The other is Acute inflammation, which occurs due to injury or infection, lasts typically hours to days, and has potential to become severe. This article focuses on preventing chronic inflammation through knowledgeable dieting. - Keeping the level and frequency of inflammation is ideal, due to the health risks of chronic inflammation, such as heart disease, various types of cancer, stroke or Alzheimer. According to current research, Anti-Inflammation Dieting will do a great deal in helping avoid those conditions, by taking into account that the contents of our food triggers all sorts of activity within the body. Some of these activities promote inflammation, and others do just the opposite. The latter will be explored in this

The Benefits of Anti-Inflammatory Foods on Type II Diabetes

Image
If you have been diagnosed with Type II Diabetes, then you know the toll that it takes on your body. The disease affects eyesight, organs like kidney, heart and lungs and damages nerve endings, which leads to increased stress levels and increased pain. When nerve endings are damaged, the ability to send signals throughout the body are decreased. The body is unable to feel pain and thus may not realize the severity of the pain on the body. This increased pain due to inflammation, can be relieved by regularly eating well, may be the anti-inflammatory diet but the importance of controlling blood sugar cannot be denied. Physical Therapy While there are many Type II Diabetic people who are monitoring their health through exercise and medication via pills or insulin, there are studies which show that eating healthy foods that help to increase serotonin levels can lead to decreased stress levels and more pain free days. Complex carbohydrates are one great source of foods that will i

What causes shoulder pain?

Image
Of all the joints in the body, the shoulder is the one that moves the most and is also the most unstable. The combination of regular movement and lack of stability makes general shoulder pain a common complaint. Thankfully, the treatment and prevention of shoulder pain is effective and can often be completed at home. Shoulder pain is not only very common but has the potential to disrupt your life. One of the reasons shoulder pain is so common, is that the joint itself is small but has a number of components (bone, tendons, ligaments, bursa) squeezed into a limited space. This, combined with a lack of stability and almost constant movement, greatly increases the change of injury. There are a number of causes of shoulder pain and some of the most common causes include:     Rotator cuff injuries (which effect the four muscles holing the shoulder together)     Bursitis or inflammation of the bursa ( a fluid filled sac that reduces friction in the joints)     Dislocation     Fro

5 Foods that Can Speed Up Wound Healing

Image
Have you ever wondered why wounds on some people heal quickly than others? A few wounds may be harmless and would heal easily if kept clean and free of infection, whereas some wounds turn out more serious and require medical intervention. If wounds do not heal with time, they can lead to serious complications. People who are bedridden because of serious injuries may develop bed sores which are painful to deal with. People who have diabetes also have a higher risk of acquiring foot ulcers that may require months to heal. Thanks to nature, there are several foods with healing benefits that you can include in your daily diet. Here are 5 foods that can help you speed up wound healing: 1. Soy Soy is a popular choice for vegans and is a beneficial super food. The soybean is rich in vitamins A, C, D, E and K, which support good digestive function, support the immune system and promote good skin health. With its rich protein content, soy plays an active role in helping your body develop

What is iACHE.COM?

Image
What is iACHE.COM? iACHE.com is a platform that attempts to bridge a huge gap in the care of people suffering from chronic pain or addiction disorder. The management of these conditions requires integration between primary care providers, physical therapists, nutriologists, psychologists and specialists. Optimizing the communication between them, and giving you a platform to stay connected with them and other people with similar conditions, will empower those suffering from chronic pain to take control of their lives and have a n accessible resource everywhere they go. Here you will find access to articles explaining different conditions, tips on how to manage some aspects of these conditions, wellness tips and support from peers in form of shared stories and questions as well as a platform to connect with the different providers via telemedicine. Please explore our site and if you can’t find what you are looking for, please let us know, we would love to make it happen. If y